• Air frying Pot version/reduced fat gourmet fried chicken and rice pops recipe steps: 1

    1

    Prepare the ingredients and cut the chicken breast into small pieces.

  • Air frying Pot version/reduced fat gourmet fried chicken and rice pops recipe steps: 2

    2

    Add cooking wine and pepper, soy sauce and a little starch, stir evenly, and marinate for about 15 minutes.

  • Air frying Recipe for the pot version/reduced fat gourmet fried chicken and rice pops: 3

    3

    Prepare starch, bread crumbs, and egg liquid, and place them in three containers respectively. Line a glass baking pan with special oil paper, or leave them out (you are too lazy to wash them). Dip the marinated chicken evenly in starch, coat in egg liquid and then coat with bread crumbs.

  • Air fryer version/Recipe for reducing fat gourmet fried chicken and popcorn: 4

    4

    Put the chicken pieces into the frying basket.

  • Air frying Pot version/reduced fat gourmet fried chicken and rice pops recipe steps: 5

    5

    Put the frying basket into the main unit and turn on the power. My air fryer has a color touch screen panel with its own menu and DIY free adjustment functions. The operation is very simple. The temperature is 180℃ and the time is 15 minutes. There is no need to turn it over halfway.

  • Air frying Pot version/reduced fat gourmet fried chicken and rice pops recipe steps: 6

    6

    It is so easy to enjoy oil-free chicken popcorn that is crispy on the outside and tender on the inside.

  • Air frying Pot version/reduced fat gourmet fried chicken and rice pops recipe steps: 7

    7

    Dip it in your favorite sauces and dipping ingredients. The whole family likes it very much. You will never have to go to KFC to eat unhealthy fried chicken popcorn again.

Tips

The temperature control of each air fryer is different, and the time and temperature should be determined according to the conditions of your home.




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