How to cook organic cauliflower

  • Illustration of how to make stir-fried organic cauliflower 1

    1. Break the organic cauliflower into small handfuls, and cut the rhizome into strips or sheets. Then soak it in light salt water for about ten minutes, take it out, wash it, and drain it for later use.

  • Illustration of how to make stir-fried organic cauliflower 2

    2. Wash the pork and chop it into minced meat. The more minced the better, with a little fat. The meat tastes better.

  • Illustration of how to make stir-fried organic cauliflower 3

    3. Cut the ginger and garlic into mince, chop the shallot into finely chopped green onion, and cut the red pepper into diagonal sections. , prepare Pixian bean paste and peppercorns.

  • Illustration of how to make stir-fried organic cauliflower 4

    4. Pour an appropriate amount of cooking oil into the pot and heat it up.Add peppercorns and stir-fry until fragrant, then remove and discard.

  • Illustration of how to make stir-fried organic cauliflower 5

    5. Add the minced meat and stir-fry over low heat until the minced meat turns white and shredded.

  • Illustration of how to make stir-fried organic cauliflower 6

    6. Then add Pixian bean paste and stir-fry the red oil.

  • Illustration of how to make stir-fried organic cauliflower 7

    7. Then add onions, ginger, garlic and red pepper and stir-fry until fragrant.

  • Illustration of how to make stir-fried organic cauliflower 8

    8. Then add organic cauliflower, increase the heat and stir-fry for 3-5 minutes until the cauliflower becomes soft.

  • Illustration of how to make stir-fried organic cauliflower 9

    9.Finally add light soy sauce, oyster sauce and sugar, and continue to stir-fry until the cauliflower becomes charred and dry. , serve out

  • Illustration of Stir-fried Organic Cauliflower 10

    10. A delicious dry-stirred organic cauliflower for rice is ready. With it, you can eat one more bowl of rice than usual!

Designed with Fitness diet website