• Sauteed garlic How to make chrysanthemum chrysanthemum: 1

    1

    Wash chrysanthemum chrysanthemum to control water.

  • Sauteed garlic Steps to make chrysanthemum: 2

    2

    Clean and mash the garlic into puree.

  • Sauteed garlic Steps to make chrysanthemum: 3

    3

    Heat oil in a pot, add minced garlic and sauté until fragrant.

  • Sauteed garlic Steps to make chrysanthemum: 4

    4

    Add chrysanthemum and stir-fry evenly.

  • Sauteed garlic Steps to make chrysanthemum: 5

    5

    Fire the entire process to lock in moisture.

  • Sauteed garlic Steps to make chrysanthemum: 6

    6

    Take it out of the pot and add salt to taste.

  • Sauteed garlic Steps to make chrysanthemum: 7

    7

    Low-fat healthy dishes, quick and simple.

  • Steps to make stir-fried chrysanthemum with garlic: 8

    8

    Picture of finished product.

Tips

Stir fry over high heat to lock in the nutrients!

Designed with Fitness diet website