• Summer Steps to make fresh and refreshing cold zucchini: 1

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    Prepare materials.

  • Summer Steps to make fresh and refreshing cold zucchini: 2

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    No need to peel the zucchini, just grate it into shreds (not too thin), and cut the green and red peppers into small pieces.

  • Summer Steps to make fresh and refreshing cold zucchini: 3

    3

    Bring water to a boil, add a little corn oil, add zucchini and blanch for 1 minute.

  • How to make fresh and refreshing zucchini in summer: 4

    4

    Make a cold sauce with half a spoon of salt. A spoonful of sugar.

  • Summer Steps to make fresh and refreshing cold zucchini: 5

    5

    2 tablespoons of light soy sauce.

  • Summer Steps to make fresh and refreshing cold zucchini: 6

    6

    1 spoon of oyster sauce. Freshen up. Add half a bowl of water and mix well to form a pouring sauce.

  • Summer Steps to make fresh and refreshing cold zucchini: 7

    7

    1 spoon of oyster sauce. Freshen up. Add half a bowl of water and mix well to form a pouring sauce.

  • Steps to make summer fresh, refreshing cold zucchini: 8

    8

    Remove the blanched zucchini shreds. Pour in the mixed sauce and stir evenly.

  • Summer Steps to make fresh and refreshing cold zucchini: 9

    9

    Remove the blanched zucchini shreds. Pour in the mixed sauce and stir evenly.

  • Summer Steps to make fresh and refreshing cold zucchini: 10

    10

    Heat the corn oil in a non-stick pan, add the green and red pepper cubes and garlic and stir-fry until fragrant.

  • Summer Steps to make fresh and refreshing cold zucchini: 11

    11

    Non-stick pan with jadeHeat the rice oil, add green and red pepper cubes and garlic and stir-fry until fragrant.

  • Summer Steps to make fresh and refreshing cold zucchini: 12

    12

    Mix the shredded zucchini and add a little cooking wine to enhance the flavor.

  • Summer Recipe for fresh and refreshing cold zucchini: 13

    13

    Mix the shredded zucchini and add a little cooking wine to enhance the flavor.

  • Summer Steps to make fresh and refreshing cold zucchini: 14

    14

    Pour in the sauteed green and red pepper cubes and garlic granules, and mix evenly.

  • Recipe for fresh and refreshing cold zucchini in summer: 15

    15

    Pour in the sauteed green and red pepper cubes and garlic granules, and mix evenly.

  • Summer Recipe for fresh and refreshing cold zucchini: 16

    16

    On the plate, it is refreshing and fragrant, with the slight spiciness of green and red peppers. It is delicious!

  • Summer Recipe for fresh and refreshing cold zucchini: 17

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    On the plate, it is refreshing and fragrant, with the slight spiciness of green and red peppers. It is delicious!

Tips

1. You don’t need to blanch the zucchini for a long time. It’s better to have a little crispy texture.
2. The amount of juice you pour depends on the amount of zucchini. You can add more juice.

Designed with Fitness diet website