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1
Cut the basa fish fillet in the middle. -
2
Cut into sections of about 10 cm. -
3
Add salt and black and white pepper, mix well, and marinate for 15 minutes to absorb the flavor. -
4
After marinating, pat a layer of dry starch on the surface, and then dip it in the egg liquid. -
5
Coat the surface with bread crumbs. -
6
Blanch the broccoli and set aside. -
7
Put the Harthsun steak frying pan on the fire, heat it over medium-low heat and pour in the olive oil. -
8
Add in the fish fillets and fry for 2-3 minutes, then fry one side to set the shape. -
9
Flip over and fry for about 3 minutes. When flipping over, place broccoli and carrot slices on the side and fry together.
Tips
The Harthsun Steak Frying Pan is an enamel pan that transfers heat very quickly. Do not use high heat, just medium-low heat.